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I help pregnant moms become educated and confident about unmedicated birth through knowledge, advocacy, and training their brains. This helps them have empowering birth experiences and a confident start to motherhood! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652409646105-4TUONPMV4V5VLLGCC4ZX/unsplash-image-V106bb1a9BY.jpg Home - Sign Up For My Email List https://www.theempoweredstart.com/inside-the-course-1 daily 0.75 2022-05-13 https://www.theempoweredstart.com/services-2 daily 0.75 2022-05-13 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652389915146-PZHQWXXGLC5I8GIYC78N/pexels-ketut-subiyanto-5039523.jpg Services (Copy) - HEALTH COACHING Get access to our virtual health coaches for 1:1 sessions. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt. 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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. https://www.theempoweredstart.com/links daily 0.75 2023-09-29 https://www.theempoweredstart.com/comfort daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/d5f714c6-8d60-4ca5-b22d-edec2e72ab2a/DSCF0472.jpg Comfort Measures Landing Page - THE COMFORTABLE CHILDBIRTH CHEAT SHEET The extensive guide to simple labor comfort measures for unmedicated birth- built to produce a calm, powerful, and relaxing childbirth experience. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652805538416-RLN0BLTP4YU6BB4KF1XX/unsplash-image-GoabH6sEXek.jpg Comfort Measures Landing Page - So you want to have an unmedicated birth? You may be concerned about how you will manage pain during labor. You may hear people talk about labor as "the worst pain they ever felt" and see people screaming asking for pain relief in allllll the movies and tv shows. If you are planning your first unmedicated labor, it may feel even more overwhelming because you have never experienced it before! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652842496124-5L1EWFUC73GS2F7Q2DSU/unsplash-image-WvVyudMd1Es.jpg Comfort Measures Landing Page I created this guide to give you confidence that you have comfort measure "tools" in your back pocket for when labor does get intense. You don't have to just suffer through the pain. There are so many things you can do to make labor and birth comfortable. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/9f7baa39-a458-48f2-9c88-aa33762c1810/checklist+for+website+%285+%C3%97+7+in%29.png Comfort Measures Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/93278165-1be5-4fed-bf73-cba78973de33/comfortable+childbirth+cheat+sheet+visual+mock+up+%283%29.png Comfort Measures Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/d5f714c6-8d60-4ca5-b22d-edec2e72ab2a/DSCF0472.jpg Comfort Measures Landing Page - Hi! I’m Carlee, an Online Childbirth Educator and Doula! I help pregnant moms become educated and confident about having an unmedicated birth. Having an empowering birth experience is life changing- and I want you to have one of those transformative experiences! https://www.theempoweredstart.com/services daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652552662472-JJ2G4F5VUH6G8HI9YSJV/unsplash-image-tqunk3qB_yU.jpg Services - Exclusive Childbirth Education (Virtual) The Empowered Start- Birth Academy: The comprehensive preparation program for your unmedicated, instinctive, and transformative birth experience! Learn how to have an empowering birth experience with Carlee, from The Empowered Start. You don’t want to miss this course that’s different from any course on the market right now! I will teach you all you need to know about birth-but more importantly what to do with that information and step by step how to prepare and plan for your birth! You will finish feeling confident, empowered, and prepared for what ever happens during your pregnancy, labor, and birth. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652553142175-RXA587VOVHZPUNJ4XHWE/unsplash-image-y61WgsFToRk.jpg Services - Birth Doula Services Women who hire doulas have better birth outcomes. I want to support you during your pregnancy, birth and postpartum! I will support you with informational, emotional, and physical support. See below for my typical package inclusions, I am also happy to offer a package custom to your needs- reach out to me so we can discuss! *Located in Spokane, Washington https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652553471010-905WQMCY8Z8AQLE3B72Z/unsplash-image-xHtr85dt5Sk.jpg Services - The Prenatal Package (Virtual) Talk with a birth expert while you are expecting and preparing for your little one, it really helps! I can also hold a one on one call for a variety of different personal reasons. We can go through past birth experiences, how to prepare for birth, how to create a birth plan, what to expect in your specific situation, how to advocate for yourself, comfort measures to use during labor, initial breastfeeding tips, postpartum information, really anything you desire! I am trained to discuss these topics without bias and with your best interest in mind. I will only share evidence based information. It is so important to be informed and educated as you go into your birth! The Prenatal Package includes multiple prenatal visits through 40 minute video meeting customized to your needs. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652553660049-48Y8ZKOIW1I3NHO0S06F/unsplash-image-YpgnT_K8jxE.jpg Services - The Prenatal Package + Birth Assistant (Virt ual) The Prenatal Package + Birth Assistant includes two 45 minute video prenatal meetings plus you have all of my contact information to text or call me about any questions that come up throughout your pregnancy. I will respond to to your questions during daytime hours will few exceptions. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652553691510-526RU2YF33F8ONTI94XS/unsplash-image-WvVyudMd1Es.jpg Services - Virtual Prenatal and Birth Support The Virtual Prenatal and Birth Support Package is similar to in person doula support (see above), with it being completely virtual. Our prenatal and postnatal appointments will be held by zoom meeting, and birth support will include everything I can do from a phone! I can talk you through comfort measures, position changes, how to discuss your concerns with your care provider, etc. Having a support person who is trained and knows birth is very impactful in creating an empowering experience! The virtual prenatal and birth support includes monthly prenatal meetings, contact throughout your pregnancy, and 24/7 contact from 37 weeks until birth. 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Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. https://www.theempoweredstart.com/ty-for-subscribing daily 0.75 2023-09-13 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/bc2c8aa7-22f1-4aa7-bfb4-d93d93c54df1/3bxU.gif TY For Subscribing https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/97486b87-414b-4fd9-b01f-17f4f911f4c4/SALES+PAGE+NEW+MOCK+UP+%281%29.png https://www.theempoweredstart.com/offers daily 0.75 2025-02-11 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652805538416-RLN0BLTP4YU6BB4KF1XX/unsplash-image-GoabH6sEXek.jpg Offers - Free mini birth class: The Fundamentals of Unmedicated Birth Watch the free mini birth class to learn my best strategies to prepare effectively for your intuitive, transformative, and empowering birth experience. ….plus typical mistakes moms make when planning to birth unmedicated (as well as how to avoid them) https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/049458f7-3928-4873-a9a6-69372c9c2633/10.jpg https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652805489572-LBBPC2SPD7H3S3FC9KEO/unsplash-image-y61WgsFToRk.jpg Offers - The Empowered Birth Academy: Join now! The comprehensive preparation program to your unmedicated, instinctive, and transformative birth experience. You don’t want to miss this course that’s different from any course on the market right now! I will teach you all you need to know about birth- but more importantly what to do with that information and step by step how to prepare and plan for your birth. You will finish feeling confident, empowered, and prepared for whatever happens during your pregnancy, labor, and birth. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652805538416-RLN0BLTP4YU6BB4KF1XX/unsplash-image-GoabH6sEXek.jpg Offers - Free Download: The Comfortable Childbirth Cheat-Sheet The extensive guide to simple labor comfort measures for unmedicated birth- built to produce a calm, powerful, and relaxing childbirth experience. https://www.theempoweredstart.com/about daily 0.75 2022-11-05 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/940c2fb6-f369-4017-b1f3-ee462fcdbab5/about_me_plussigns.png About - Hey friend! I’m Carlee I’m a childbirth educator and doula, and I’m passionate about positive birth experiences! I help pregnant moms become educated and confident about birth through knowledge, advocacy, and training their brains. This helps them have empowering birth experiences and a confident start to motherhood! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/fb03f971-6a81-4482-a681-f372997daf13/3.jpg About - Doulas of North America Doula https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/89beeaaf-4cbb-4fbb-b8d5-b2341e2c0930/2.png About - Evidence Based Birth Professional https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/59547e46-a68d-41ea-807b-486e5b58341a/1.png About - HypnoBirthing: The Mongan Method https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/853267a4-d474-416c-97b0-d9acf819b6c4/BURTFAM.2020-98.JPG About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theempoweredstart.com/waitlist-thanks daily 0.75 2023-09-13 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/bc2c8aa7-22f1-4aa7-bfb4-d93d93c54df1/3bxU.gif TY For Signing up Waitlist https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/97486b87-414b-4fd9-b01f-17f4f911f4c4/SALES+PAGE+NEW+MOCK+UP+%281%29.png https://www.theempoweredstart.com/birth-academy-waitlist daily 0.75 2022-10-16 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/8d85bf29-1f4d-47b4-9901-af7c46cfe4f2/DSCF9245.jpg Birth Academy Waitlist - THE EMPOWERED START- BIRTH ACADEMY The comprehensive preparation program for your unmedicated, instinctive, and transformative birth experience. Birth Academy opens for enrollment a few times each year, get on the waitlist to be notified when it opens next! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652805538416-RLN0BLTP4YU6BB4KF1XX/unsplash-image-GoabH6sEXek.jpg Birth Academy Waitlist - Join the waitlist now to get special bonuses and discounts- and be notified when Birth Academy is open for enrollment next! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/d5f714c6-8d60-4ca5-b22d-edec2e72ab2a/DSCF0472.jpg Birth Academy Waitlist - Hi! I’m Carlee, an Online Childbirth Educator and Doula! I help pregnant moms become educated and confident about having an unmedicated birth. Having an empowering birth experience is life changing- and I want you to have one of those transformative experiences! https://www.theempoweredstart.com/provider-interview daily 0.75 2022-05-21 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/7ef4a0f6-8138-4cf0-bfa8-7b30e0608962/PXL_20211210_191422241_Original.jpg Provider Interview Landing Page - YOUR GUIDE TO INTERVIEWING PROVIDERS Your free guide to finding a childbirth provider that truly aligns with you and your birth philosophy- and having no regrets about your later on in pregnancy! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652805538416-RLN0BLTP4YU6BB4KF1XX/unsplash-image-GoabH6sEXek.jpg Provider Interview Landing Page As you may know, finding the right provider for you can make or break your childbirth experience. It’s worth it to take the time to find someone you love, trust and agree with! THERE ARE SO MANY DIFFERENT KINDS OF PROVIDERS OUT THERE AND I WANT YOU TO FIND THE PERFECT ONE FOR YOU! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/780b92b1-5194-4abe-96f4-065a37e5b7fd/1.png Provider Interview Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/6badbf8e-c900-49e0-b1f1-6015d2630f29/2.png Provider Interview Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/d5f714c6-8d60-4ca5-b22d-edec2e72ab2a/DSCF0472.jpg Provider Interview Landing Page - Hi! I’m Carlee, an Online Childbirth Educator and Doula! I help pregnant moms become educated and confident about having an unmedicated birth. Having an empowering birth experience is life changing- and I want you to have one of those transformative experiences! https://www.theempoweredstart.com/birth-academy daily 0.75 2024-10-25 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/932552b7-2da3-485e-b502-cdd433ddd2e4/birth_academy_photo.jpeg https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/97486b87-414b-4fd9-b01f-17f4f911f4c4/SALES+PAGE+NEW+MOCK+UP+%281%29.png Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/7c2e8f1f-0099-4708-86ff-ff13d08d35c5/reviews.jpg Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/950efac5-1fbd-4737-8b65-f2d63c61470f/reviews+%281%29.jpg Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/6b0df4fd-3950-42da-8f2e-51d99797f34a/10.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/be4bdd2a-9c5a-48ed-acfc-b01af791ac63/sales+page+reviews_template.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/b4cc8450-4e19-4f2a-a656-7ed3f2ef0e17/8.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/9698cf89-88d8-4f93-b6ad-6bf0d4b1af60/9.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/b4060d03-0b76-4e39-a8f4-31a06f2c442d/2019_0829_20104700.jpg Birth Academy https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/88f315ad-6d2f-4e9f-86f5-51db259caac8/1.png Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/37315cc2-835e-4265-914a-df16b4ba419e/Birth+academy+Graphic-Mockup+%281%29.png Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/5c5acd2a-10f6-45f5-ad83-9d0018ef0ef2/Untitled+%2811+%C3%97+2+in%29.png Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/7e449c20-fa78-47d0-9a4b-1277dabf7a97/Untitled+%28Instagram+Story%29+%281000+%C3%97+1920+px%29+%28800+%C3%97+1920+px%29+%28750+%C3%97+1920+px%29.gif Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/56739a5e-8f27-4a3b-9c7e-ac061c455889/Untitled+%28Instagram+Post+%28Square%29%29.gif Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/cb6eea59-8b4a-42b2-8658-fb9e0fdccf1c/sales+page+reviews_template+%281%29.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/801ead53-2165-4565-bf6b-8ae46151c0db/1.png Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/36240fbb-948b-4cb5-aeac-4eb67b0e972d/2.png Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/0ea646f7-d646-40ad-a364-de28a5bfde90/3.png Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/4282f1ab-2f63-42ae-a1fb-cdc33b2503a9/4.png Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/7dfb1b28-a60f-46a5-bbd3-8d023a11cde4/6.png Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/27f49617-a560-44da-990a-8f3e10aa4c65/Untitled+%284+%C3%97+3+in%29.jpg Birth Academy What if birth prep didn’t have to be hard? What if you didn’t have to fear the pain? What if you didn’t have to struggle to navigate all the birth information out there? https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/e24f34c3-9e4b-4167-8996-87daa3a7f59a/Not+sure+if+it%E2%80%99s+worth+it+Remember+this+Your+birth+experience+has+the+potential+to+change+YOUR+ENTIRE+LIFE.+%2810+%C3%97+4+in%29.png Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/a521293d-22ca-4dd1-bf07-e885321aa6d8/Not+sure+if+it%E2%80%99s+worth+it+Remember+this+Your+birth+experience+has+the+potential+to+change+YOUR+ENTIRE+LIFE.+%28Instagram+Story%29+%283+%C3%97+4+in%29+%283+%C3%97+2.5+in%29.png Birth Academy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theempoweredstart.com/birth-academy-waitlist2 daily 0.75 2022-10-16 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/8d85bf29-1f4d-47b4-9901-af7c46cfe4f2/DSCF9245.jpg Birth Academy Waitlist - THE EMPOWERED START- BIRTH ACADEMY The comprehensive preparation program for your unmedicated, instinctive, and transformative birth experience. Birth Academy opens for enrollment a few times each year, get on the waitlist to be notified when it opens next! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652805538416-RLN0BLTP4YU6BB4KF1XX/unsplash-image-GoabH6sEXek.jpg Birth Academy Waitlist - Join the waitlist now to get special bonuses and discounts- and be notified when Birth Academy will be open for enrollment next! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/d5f714c6-8d60-4ca5-b22d-edec2e72ab2a/DSCF0472.jpg Birth Academy Waitlist - Hi! I’m Carlee, an Online Childbirth Educator and Doula! I help pregnant moms become educated and confident about having an unmedicated birth. Having an empowering birth experience is life changing- and I want you to have one of those transformative experiences! https://www.theempoweredstart.com/mini-birth-class-opt-in daily 0.75 2022-11-01 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/710dc7fe-a2b8-4160-ba13-2e9d79a8bfaf/mini+birth+class+mock+up+%281%29.jpg https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/bd29b77a-5b9f-4cf7-926c-af7e67bc771a/DSCF8796.jpg https://www.theempoweredstart.com/mini-birth-class-tysuccess daily 0.75 2023-09-13 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/d5f714c6-8d60-4ca5-b22d-edec2e72ab2a/DSCF0472.jpg Mini Birth Class TY/Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/97486b87-414b-4fd9-b01f-17f4f911f4c4/SALES+PAGE+NEW+MOCK+UP+%281%29.png https://www.theempoweredstart.com/minibirthclass-replay daily 0.75 2023-09-18 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/3640dfc1-e863-40db-a84c-4ed08d0a1939/DSCF2199.jpg https://www.theempoweredstart.com/audio-bundle daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/3b344a84-78f9-4b3d-868d-4fb26cf1763c/10.jpg Audio Bundle - THE AUDIO BUNDLE Get your hypno-birth on with 9 downloadable audio tracks of meditations, visualizations, and affirmations created specifically for unmedicated birth! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/115d9531-0740-441d-b178-2c510ef96b43/12.png Audio Bundle - You’re dreaming about your birth and you KNOW you want the kind of birth that is calm, peaceful, and serene You’ve seen the birth videos and read the stories about moms who stay calm all throughout their labors, (even transition!) and breathe their babies down and out in the most tranquil way. You know you want that. 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I’m Carlee, an Online Childbirth Educator and Doula! I help pregnant moms become educated and confident about having an unmedicated birth. 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Free Download: Comfortable Childbirth Cheat-Sheet Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/26cff496-89a4-41eb-b4cd-797291ae9f9b/3.png Resources Social Media (Copy) - Favorite Wrap Carrier Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/f13fb470-353b-4a27-8c6c-d0ad4a6f6917/4.png Resources Social Media (Copy) - Website https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/f13fb470-353b-4a27-8c6c-d0ad4a6f6917/4.png Resources Social Media (Copy) - Services Offered https://www.theempoweredstart.com/unsubscribe-from-birth-academy-sales daily 0.75 2023-09-16 https://www.theempoweredstart.com/pregnancy daily 0.75 2023-09-22 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/bd29b77a-5b9f-4cf7-926c-af7e67bc771a/DSCF8796.jpg Pregnancy Playbook - The Pregnancy Playbook Embrace a joyful and empowered pregnancy experience with "The Pregnancy Playbook," tailored to help you make informed choices, take charge of your well-being, and take the first steps in preparing for your unmedicated birth. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652805538416-RLN0BLTP4YU6BB4KF1XX/unsplash-image-GoabH6sEXek.jpg Pregnancy Playbook In the midst of this incredible journey of pregnancy, you're searching for more than just information – you're seeking a profound connection with your body, your baby, and the experience of birth. 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I help pregnant moms become educated and confident during pregnancy and prepare to have an unmedicated birth. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theempoweredstart.com/blackfriday24-earlybird daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/97486b87-414b-4fd9-b01f-17f4f911f4c4/SALES+PAGE+NEW+MOCK+UP+%281%29.png https://www.theempoweredstart.com/blackfriday24-earlybird-thankyou daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/bc2c8aa7-22f1-4aa7-bfb4-d93d93c54df1/3bxU.gif TY For Signing up Waitlist (Black friday23)) https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/97486b87-414b-4fd9-b01f-17f4f911f4c4/SALES+PAGE+NEW+MOCK+UP+%281%29.png https://www.theempoweredstart.com/blackfriday daily 0.75 2024-12-01 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/88fd9927-885d-44ec-901e-3252f806c167/BIRTH+SUPPORT+101+MOCK+UPS+%281%29.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/55bf93a5-b61b-45b0-aed1-fa805a4d0396/2.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/97486b87-414b-4fd9-b01f-17f4f911f4c4/SALES+PAGE+NEW+MOCK+UP+%281%29.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/88fd9927-885d-44ec-901e-3252f806c167/BIRTH+SUPPORT+101+MOCK+UPS+%281%29.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/88fd9927-885d-44ec-901e-3252f806c167/BIRTH+SUPPORT+101+MOCK+UPS+%281%29.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/b4060d03-0b76-4e39-a8f4-31a06f2c442d/2019_0829_20104700.jpg BlackFriday https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/230e231f-3881-48bb-bf07-1ee5c92f5f5f/Untitled+%284+%C3%97+3+in%29.jpg https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/0a8aa871-07b4-4189-b540-c5715ca79782/1.jpg https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/4496bf3f-bb35-4510-b43e-13f48ce12aab/2.jpg https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/c00c9110-bacd-4b6c-bfa3-6bbb30505120/3.jpg https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/e2b190a9-638e-4f72-ad61-676e360e9fe8/4.jpg https://www.theempoweredstart.com/postpartum daily 0.75 2023-11-20 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/db3ae79e-2f66-4ead-8dd8-2fea8eef200d/BIRTH+SUPPORT+101+MOCK+UPS.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/66de5fe5-1e8e-411d-8003-003fe7db2050/1.png Positive Postpartum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/b4060d03-0b76-4e39-a8f4-31a06f2c442d/2019_0829_20104700.jpg Positive Postpartum https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/a0f8a3ad-ed8b-4e50-855e-3cb4c6bba13f/3.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/bf0e7502-55a1-4091-9bd0-bbf840d39b22/8.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/ccd85b59-0e8c-401d-84cd-daefe3c6b59b/5.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1a22d15f-f9e5-4f22-a467-a30867686e9a/4.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1d423561-911c-4931-92e3-fd270f42d959/2.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/eaf6fff6-3a0d-416f-9eb5-56de2707ff7e/6.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/a1e5fa4b-ab40-4f4d-8a3e-3685dadf7f19/7.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/63ac0e55-27e7-4ec9-89d6-3ed82b4ec91a/9.png https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/bf3be3a7-9ceb-479c-b7c2-23081d137520/1.png Positive Postpartum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theempoweredstart.com/home-1 daily 0.75 2025-02-16 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652406177749-PY78YCZSKLW6935RZ0R9/unsplash-image-GoabH6sEXek.jpg Home (Copy) - Helping women begin motherhood feeling empowered through their birth experience. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/f13fb470-353b-4a27-8c6c-d0ad4a6f6917/4.png Home (Copy) - Birth Academy Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/26cff496-89a4-41eb-b4cd-797291ae9f9b/3.png Home (Copy) - Access Resources Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/900006d6-fc96-461b-a720-de79d953faf1/2.png Home (Copy) - Free Mini Birth Class Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/bd29b77a-5b9f-4cf7-926c-af7e67bc771a/DSCF8796.jpg Home (Copy) - Hi, I’m Carlee! I help pregnant moms become educated and confident about unmedicated birth through knowledge, advocacy, and training their brains. This helps them have empowering birth experiences and a confident start to motherhood! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652409646105-4TUONPMV4V5VLLGCC4ZX/unsplash-image-V106bb1a9BY.jpg Home (Copy) - Sign Up For My Email List https://www.theempoweredstart.com/free daily 0.75 2025-02-16 https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/d5f714c6-8d60-4ca5-b22d-edec2e72ab2a/DSCF0472.jpg Free - THE COMFORTABLE CHILDBIRTH CHEAT SHEET The extensive guide to simple labor comfort measures for unmedicated birth- built to produce a calm, powerful, and relaxing childbirth experience. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652805538416-RLN0BLTP4YU6BB4KF1XX/unsplash-image-GoabH6sEXek.jpg Free - So you want to have an unmedicated birth? You may be concerned about how you will manage pain during labor. You may hear people talk about labor as "the worst pain they ever felt" and see people screaming asking for pain relief in allllll the movies and tv shows. If you are planning your first unmedicated labor, it may feel even more overwhelming because you have never experienced it before! https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/1652842496124-5L1EWFUC73GS2F7Q2DSU/unsplash-image-WvVyudMd1Es.jpg Free I created this guide to give you confidence that you have comfort measure "tools" in your back pocket for when labor does get intense. You don't have to just suffer through the pain. There are so many things you can do to make labor and birth comfortable. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/9f7baa39-a458-48f2-9c88-aa33762c1810/checklist+for+website+%285+%C3%97+7+in%29.png Free - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/93278165-1be5-4fed-bf73-cba78973de33/comfortable+childbirth+cheat+sheet+visual+mock+up+%283%29.png Free - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/710dc7fe-a2b8-4160-ba13-2e9d79a8bfaf/mini+birth+class+mock+up+%281%29.jpg https://images.squarespace-cdn.com/content/v1/627d781516bc9c40dd44af37/d5f714c6-8d60-4ca5-b22d-edec2e72ab2a/DSCF0472.jpg Free - Hi! I’m Carlee, an Online Childbirth Educator and Doula! I help pregnant moms become educated and confident about having an unmedicated birth. Having an empowering birth experience is life changing- and I want you to have one of those transformative experiences!